Welcome

Mindful Movements in the County is moving to the beautiful Wellington on the Lake. Located in the Recreation Centre, Mindful Movements will be hosting fitness and yoga classes for all levels. We will be offering Personal Training, Lifestyle Consultations, our Signature Mindful Body Treatments and monthly Wellness Workshops. If you are a resident of Wellington on the Lake you will receive additional classes, workshops and special pricing for Mindful Body Treatments and Personal Training. We look forward to seeing you soon!

We provide you with registered yoga teachers, certified personal trainers and skilled therapists who care deeply about the services they provide. For a new and wonderful experience try our Mindful Yoga Treatments. Join us today, we’re waiting for you!

Click to view All Services, Descriptions & Pricing


Class Schedule • October 11 - December 22, 2016

FALL SPECIAL - UNLIMITED PASS

Buy your Unlimited Class Pass before Oct. 7th &
receive one week free. $299 + hst (Reg. $330 + hst)

email: kym@mminthecounty.ca for details

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

6:15am
Fab Fit Body
with Kendra
45min

7:15am
(Residents Only)
Strength Circuit
with Kendra
45min

8:00am
(Residents Only)
Strength Circuit
with Kendra
45min

Personal Training
& Private Yoga
Training plus
Signature
Mindful Body
Treatments
throughout
this day

9:00am
Pilates Equipment
Medley
with Sabrina
60min

Personal Training
& Private Yoga
Training plus
Signature
Mindful Body
Treatments
throughout
this day

10:30am
Hatha Flow Yoga
with Megan
60min

5:30pm
Yin Chakra Flow
with Megan
60min

Workshops &
Special Event Night
Coming Soon
email Kym
for details


6:15am
Fab Fit Body
with Kendra
45min

7:15am
(Residents Only)
Strength Circuit
with Kendra
45min

8:00am
(Residents Only)
Strength Circuit
with Kendra
45min

9:15am
Fab Fit Body
with Kendra
60min

4:30pm
Core Yoga Flow
with Sabrina
55min

5:30pm
Kids & Family
Yoga Adventure
Night
(ages 4 & up)
with Sabrina
45min
email to book
limited space
available

Personal Training
& Private Yoga
Training plus
Signature
Mindful Body
Treatments
throughout
this day

4:30pm
Fab Fit Body
with Kendra
60min

5:30pm
Flow & Restore
Yoga
with Megan
60min

5:45pm
Fab Fit Body
with Kendra
60min

6:00am
Core Yoga Flow
(warm room)
with Sabrina
60min

7:15am
(Residents Only)
Strength Circuit
with Sabrina
45min

8:00am
(Residents Only)
Strength Circuit
with Sabrina
45min

Personal Training
& Private Yoga
Training plus
Signature
Mindful Body
Treatments
throughout
this day

9:00am
Hatha Flow &
Meditation
with Sabrina
60min

Personal Training
& Private Yoga
Training plus
Signature
Mindful Body
Treatments
throughout
this day

9:00am
Fab Fit Body
55min

10:00am
Yin Chakra Flow
60min

Residents of
Wellington
on the Lake
receive
discounts on all
personal training &
Signature Mindful
Body Treatments
including
Thai Yoga Massage
Hot Stone Massage
& more...


For more information contact: kym@mminthecounty.ca

Mindful Movements in the County, Wellington on the Lake, Wellington, ON